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 1010 High House Road, Suite 105  Cary, NC  27513

Located on the corner of High House Road and Cary Parkway, our Cary office offers a full suite of Pilates equipment.  

There are multiple entrances to the building.  The closest one to our office is the back entrance (the one with stairs).  Once you enter, our office is the first door on the right.

Upon arrival, please check in using the QR code at the front desk or the link on our homepage.


719 Broad St (The Method Building)  Durham, NC  27705

Located across from Duke's East Campus and one block from the Fresh Market, our Durham office offers a large movement studio, Pilates room, and pelvic health room.


We are downstairs in the Method Building, in between the two American Dance Festival (ADF) buildings, with dedicated parking in the back.  Once you enter the building, our office is down the stairs to the left of the front door.

When you arrive in our waiting room, please check in using the QR code on the table.

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